In 100 g (Grams) of Couscous, dry there is 0.199 g of Methionine.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Couscous, dry

Couscous, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Couscous, dry are listed below.

Water	8.56 g	8.56	g	8.56%
Energy (calorie)	376 kcal	376	kcal
Energy (joule)	1573 kJ	1573	kJ
Protein	12.76 g	12.76	g	12.76%
Total lipid (fat)	0.64 g	0.64	g	0.64%
Ash	0.62 g	0.62	g	0.62%
Carbohydrate, by difference	77.43 g	77.43	g	77.43%
Fiber, total dietary	5 g	5	g	5%
Calcium, Ca	24 mg	24	mg	0.02%
Iron, Fe	1.08 mg	1.08	mg
Magnesium, Mg	44 mg	44	mg	0.04%
Phosphorus, P	170 mg	170	mg	0.17%
Potassium, K	166 mg	166	mg	0.17%
Sodium, Na	10 mg	10	mg	0.01%
Zinc, Zn	0.83 mg	0.83	mg
Copper, Cu	0.247 mg	0.247	mg
Manganese, Mn	0.78 mg	0.78	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.163 mg	0.163	mg
Riboflavin	0.078 mg	0.078	mg
Niacin	3.49 mg	3.49	mg
Pantothenic acid	1.243 mg	1.243	mg
Vitamin B-6	0.11 mg	0.11	mg
Folate, total	20 µg	20	µg
Folic acid	0 µg	0	µg
Folate, food	20 µg	20	µg
Folate, DFE	20 µg	20	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.117 g	0.117	g	0.12%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.109 g	0.109	g	0.11%
18:0 octadecanoic, stearic fatty acid	0.006 g	0.006	g	0.01%
Fatty acids, total monounsaturated	0.089 g	0.089	g	0.09%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.002 g	0.002	g
18:1 undifferentiated	0.086 g	0.086	g	0.09%
Fatty acids, total polyunsaturated	0.252 g	0.252	g	0.25%
18:2 undifferentiated	0.24 g	0.24	g	0.24%
18:3 undifferentiated, octadecatrienoic, linolenic	0.012 g	0.012	g	0.01%
Cholesterol	0 mg	0	mg
Tryptophan	0.163 g	0.163	g	0.16%
Threonine	0.337 g	0.337	g	0.34%
Isoleucine	0.493 g	0.493	g	0.49%
Leucine	0.872 g	0.872	g	0.87%
Lysine	0.245 g	0.245	g	0.24%
Methionine	0.199 g	0.199	g	0.20%
Cystine	0.36 g	0.36	g	0.36%
Phenylalanine	0.62 g	0.62	g	0.62%
Tyrosine	0.335 g	0.335	g	0.34%
Valine	0.544 g	0.544	g	0.54%
Arginine	0.47 g	0.47	g	0.47%
Histidine	0.259 g	0.259	g	0.26%
Alanine	0.374 g	0.374	g	0.37%
Aspartic acid	0.521 g	0.521	g	0.52%
Glutamic acid	4.6 g	4.6	g	4.6%
Glycine	0.403 g	0.403	g	0.40%
Proline	1.404 g	1.404	g	1.40%
Serine	0.601 g	0.601	g	0.60%

Nutrients in Couscous, dry